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What is CrossFit?

Crossfit is a strength and conditioning programme with the aim of preparing you for all of life’s physical challenges.


Our approach looks to improve all aspects of performance to produce well-rounded athletes enjoying balanced fitness. Not only does it build a fit and healthy body it changes your body shape too. Perfect for wanting to look better naked.


CrossFit has grown into a worldwide community, which aims to unite people through fitness. It was started in North America and is rapidly spreading throughout the world. The UK has a healthy Crossfit community which is sure to keep growing.


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Members Area:

CFN members receive exclusive access to:


Workout of the day


Online booking


video tutorials


Try Crossfit Norwich out for free


Free CFN Taster Session

Buy your CrossFit Norwich gear here ... Click the link below

The Again Faster Europe Logo

Testimonials:

CrossFit is the hardest, but most rewarding type of training I have ever done and can't see myself ever going back to a "regular" gym. It's such a great environment to work out in and everything is geared towards helping you to reach your goals. Sessions are enjoyable and achievable, no matter what your fitness level. There is a great sense of community and camaraderie at CFN which really adds to the enjoyment of working out there - I can't recommend it highly enough!

Michelle

It is wrong, very wrong, but I keep turning up and unbelievebly am getting stronger, loosing weight and worryingly have decided to do it twice a week!

Maryanne

The most painful pleasure you will get out of anything. Fitness has improved, strength increased. What's not to like.

Scott